Kiai and Crack! Unleashing Your Power Through Tameshiwari!
- L Landry
- Apr 16
- 2 min read
So, you've stepped onto the dojo floor, embraced the discipline of kihon (basic techniques), the flowing movements of kata (forms), and the intensity of kumite (sparring) You're feeling stronger, more focused, and maybe even a little bit like a martial arts movie star! But have you heard about the other electrifying aspect of Kyokushin Kenbukai that brings a unique kind of thrill? We're talking about Tameshiwari, the art of breaking!

For beginners and parents watching from the sidelines, tameshiwari might seem like something reserved for the black belts or seasoned veterans. But at Centres Ray Cormier Kyokushin, under the watchful eye of Shihan Ray, this incredible practice is introduced thoughtfully and safely, offering a fantastic avenue for growth and a whole lot of fun!
Yes, you read that right, fun! While kumite is an exhilarating exchange of power and technique, tameshiwari offers a different kind of satisfaction. It's a tangible demonstration of the power you've cultivated through your training, a moment where your spirit and focus manifest in a truly impressive way.
Now, we know what you might be thinking: "Breaking things? Is that safe?" At Centres Ray Cormier Kyokushin, the safety of every student is Shihan Ray's absolute top priority. Before anyone even thinks about approaching a board, a solid foundation in kihon (basic techniques) is essential. Shihan Ray ensures that everyone has a fundamental understanding of the strikes and blocks involved. Furthermore, a mandatory practice session always precedes the actual breaking. This allows students to refine their form, build confidence, and mentally prepare for the challenge ahead.
Typically, the journey into tameshiwari begins with wooden boards. As students progress and demonstrate control and precision, they might advance to breaking dowels of varying sizes, bricks, and even, for the most advanced practitioners, wooden baseball bats. Each step is a testament to dedication, training, and the unwavering guidance of Shihan Ray.
Shihan Ray often emphasizes a crucial element for successful breaking: unwavering commitment. He stresses that any doubt can lead to hesitation, which not only hinders success but can also increase the risk of injury. To truly break through the target, you must believe in yourself, commit fully to the technique, and yes, be willing to push your limits.
But here's the reassuring part: if Shihan Ray didn't believe you were ready for a particular breaking challenge, he simply wouldn't present it to you. He possesses a deep understanding of each student's capabilities and will only guide you towards challenges you are prepared to face. This trust in your instructor and in your own developing skills is paramount.
So, embrace the idea of tameshiwari not just as a display of power, but as an incredible opportunity for self-discovery. It's about channeling your focus, believing in your training, and witnessing the amazing things your body and spirit can achieve.
Get ready to tap into your inner warrior, step forward with conviction, and as you deliver that focused strike, let out your loudest kiai! The feeling of breaking through that target is an exhilarating reward for your dedication, a powerful reminder of the strength that lies within you, nurtured and guided at Centres Ray Cormier Kyokushin. Come experience the thrill, you might just surprise yourself!



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