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Centres Ray Cormier Kyokushin Kenbukai
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2025: A Year of Big Smiles, Hard Work, and Family Spirit
2025: A Year of Big Smiles, Hard Work, and Family Spirit From the podiums of Costa Rica to the daily victories on our own mats, 2025 has been a year to remember at Centres Ray Cormier Kyokushin Kenbukai. Join us as we reflect on 37 stories of perseverance, 17 international trophies, and the incredible "family spirit" that defines our dojo. Read more about our journey of growth .
L Landry
Dec 29, 20252 min read


Falling Down, Standing Up, and Succeeding Together: The Strength of Our Karate Family
In karate, we’re taught how to strike, but last night taught us how to rise. After failing a difficult challenge months ago, my friend Claire and I stepped back onto the mat for a second chance. Between honoring 40-year legends like Shihan Pierre and cheering on our youngest fighters, I realized that the loudest sound in the dojo wasn't a baseball bat breaking, it was the cheers of a family that refuses to let you stay down.
L Landry
Dec 19, 20253 min read


Belts, Burpees, and Big News: A Night to Remember!
Last week, our dojo was on FIRE! We had thrilling gradings, a surprise sparring start, and the hardest fitness twist ever! But the biggest news? Grand Master Ron (80 years young!) showed off his incredible power, and we passed the Ice Breaking Torch to Senpai Casey for 2026! Plus, we welcomed amazing new North American leadership!
Read the full story and find out about the SECRET CELEBRATION coming this Thursday!
L Landry
Dec 15, 20253 min read


The Spirit of Kyokushin Kenbukai: Celebrating Six New Brown Belts
Six students, one goal: the brown belt. Yesterday, our dojo witnessed an inspiring display of dedication as candidates endured a day-long test of physical fitness, technical mastery, and fighting spirit. From challenging kata drills and powerful breaking techniques to the final, intense kumite matches, this grading was a true test of the Kyokushin spirit. Find out who earned their stripes and how our Kenbukai family rallied to support them every step of the way.
L Landry
Dec 8, 20253 min read


Action-Packed Night at the Dojo: Sweat, Smiles, and Stripes!
Last night at the dojo was an action-packed spectacle of dedication and spirit! Our growing family class saw young stars Rosalie and Pavlo earn their Blue Stripes, demonstrating incredible confidence and sharp technique. Then, the intensity ramped up for the adults, where Mylène, Marc, and André faced a brutal cardio session and challenging sparring to earn their next coloured stripes.
L Landry
Nov 7, 20253 min read


Family Power: A Grading Night to Remember
Once again last night, we were reminded of how blessed we are to be part of such a great karate family! Shihan Ray held a special grading for the brown and black stripes, and it was a true test of spirit. We went through a grueling gauntlet of sprints, knuckle pushups, situps, and intense pushing drills.
L Landry
Oct 10, 20252 min read


Fall Semester Kicks Off at the St-Henri Dojo
Last night felt a lot like a homecoming. The fall semester kicked off at the St-Henri Dojo, and what I saw was a testament to the spirit of our community. The most heartwarming moment? A little girl, her face beaming with pure pride, watching her mom, a brand-new karateka, show off what she'd learned in her very first class. That's what it's all about: a shared journey."
L Landry
Sep 17, 20252 min read


Recharge and Refocus: Join Our Dojo This Fall
The warm, relaxed pace of summer is behind us, and a new season is just around the corner. We hope you were able to take a break and recharge, whether it was through travel, quality time with loved ones, or simply slowing down. Now that the days are getting shorter, it's the perfect time to get back into a routine. For those of you who have been part of our dojo family, we are so excited to have you back on the mats. And for those of you who are new, welcome! We're so glad yo
L Landry
Aug 27, 20252 min read


No One Left Behind: The Heart of Kyokushin Kenbukai at Centres Ray Cormier
At Centres Ray Cormier Kyokushin Kenbukai, we live by a simple yet powerful creed: no one is left behind. While Kyokushin Kenbukai is a demanding discipline, pushing mental and physical limits, our dojo fosters a unique environment where every challenge is met with unwavering support. Here, your only true opponent is yourself, and our collective strength ensures that no one faces that battle alone.
L Landry
Jul 23, 20252 min read


Embrace the Summer Break: Rest, Recharge, and Refine!
Summer is here! For Kyokushin Kenbukai practitioners, it's a vital chance to rest, recharge, and refine outside the dojo. Use this time for personal growth and to review techniques, ensuring you don't get rusty. Remember, self-doubt is normal; it's the discipline and courage to push through it that truly defines your strength. Return to training stronger, more determined. Osu!
L Landry
Jun 25, 20253 min read


What a Year for our Kyokushin Kenbukai Family!
What a year it's been at the dojo! As summer break officially kicks off, we're taking a moment to celebrate the incredible growth we've witnessed in our kids' class, from mastering basic stances to executing powerful kicks, every child has learned they have what it takes to succeed. Our dedicated adults and advanced students also deserve a huge shout-out for their non-stop training, fierce competitions, and unwavering commitment to the Kyokushin spirit, which extends far beyo
L Landry
Jun 13, 20252 min read


Beyond the Belt: The Unforgettable Challenge of Shihan Ray's Kyokushin Kenbukai Gradings
Beyond the kicks and punches, Shihan Ray's Kyokushin gradings are a profound lesson in life. For 30 years, he's crafted an experience that pushes you to your absolute edge, teaching you that when things get tough, you choose to fight, not give up. It's a journey of self-discovery, where you learn the true meaning of perseverance, pride, and the power of a supportive community. These aren't just tests for a belt; they're lessons that stay with you long after you leave the dojo
L Landry
Jun 10, 20253 min read


The Edge of Black Belt: A Beginning, Not an End
In a week, the excitement at East Coast Kyokushin Kenbukai will be off the charts! It’s almost black belt grading time, a huge moment for everyone who's poured their heart and soul into Kyokushin karate. Being right at the edge of earning your black belt, that awesome symbol of martial arts skill, is a massive achievement. But here's the cool part: it's not the end of the road. Nope, it's actually a brand new beginning!
L Landry
May 30, 20252 min read


A Resounding Success: Kyokushin Kenbukai Showcase Shines Bright!
Our Kyokushin Kenbukai showcase at the Marché Moncton Market was a huge success! After 10 years, students dedicated a month to practice, delivering amazing katas, high kicks, self-defense, and breaking (boards, bats, bricks). It proved Tameshiwari is as much mental as physical. Shihan was proud as Team Captains led and Senpai Marji emceed. Thanks to Shihan Lee for the mats! Now, back to training before summer!
L Landry
May 20, 20252 min read


Four Decades of Dedication: Celebrating Shihan Ray Cormier's 40th Teaching Anniversary!
Four decades of dedication! Today we celebrate Shihan Ray Cormier's incredible 40th anniversary of Centres Ray Cormier Kyokushin. His impact on Kyokushin in Moncton and beyond is immeasurable. Osu!
L Landry
Apr 29, 20252 min read


That Quiet Spark: It's Never Too Late to Begin Your Kyokushin Kenbukai Journey
That little flicker of interest in martial arts might have been with you for years. Perhaps you've watched a captivating movie, admired the discipline of a practitioner, or simply felt a pull towards something more physical and mentally engaging. But then, the 'adulting' sets in. Thoughts creep in like unwelcome guests: 'Am I fit enough?', 'Isn't that for younger people?', 'Will I look silly?'. If any of this resonates, please know you are absolutely not alone. That quiet spa
L Landry
Apr 23, 20253 min read


Story Time: When Karate Became This Little Girl's Dream (and Reality)
Are you searching for an activity that will offer your child more than just a new sport? My own childhood experience with karate, though short-lived, instilled in me focus, discipline, and a quiet strength that has lasted a lifetime. Let me tell you why introducing your child to martial arts, like Kyokushin Kenbukai, could be the most empowering gift you can give them.
Lucie Landry
Apr 18, 20254 min read


Kiai and Crack! Unleashing Your Power Through Tameshiwari!
Beyond the discipline of kihon, the grace of kata, and the intensity of kumite, lies another exciting aspect of Kyokushin Kenbukai: Tameshiwari! Beginners and parents, get ready to discover the surprisingly fun and empowering art of breaking, safely introduced under the watchful eye of Shihan Ray at Centres Ray Cormier Kyokushin.
L Landry
Apr 16, 20252 min read


Finding Your Strength, Finding Your Peace: How Kyokushin Kenbukai Can Offer Solace in Difficult Times
Dojo therapy. Real. Stress relief, Kyokushin Kenbukai style.
L Landry
Apr 11, 20252 min read


Whispers in the Dark: Witnessing the Legendary Kyokushin Kenbukai Midnight Grading
A legendary Kyokushin Kenbukai test pushing beyond the limits of the physical, mental and spiritual.
Lucie Landry
Apr 7, 20253 min read
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